After a weekend of celebration where it’s the time of the year when you stuff your face until you put yourself into a food coma. Then the long weekend, eating three times a day with the same leftovers. I’m sure as hell will hit the gym starting Monday. A workout is definitely in the plan to get back into my healthy self again. Here are a few things I need to have for a successful workout.- Headphone: Recently, I have this weird alternative where I plug my headphones onto the television where my local gym usually provides and watch The Wendy Williams Show to catch up on the latest gossips. This is the only time I can watch television to get up to date, not always true, gossips. Plus, it gets me to go to the gym early in the morning and keeps myself working through the whole hour show.
- Headband: The annoying feeling around your head besides a buzzing bee is the flyways from your hair strand. When I’m jogging 5K, fixing my hair is the last thing I want to worry about. A headband can support my hair in place with the help to look stylish.
- Coconut Water: After 90 minutes of bigram yoga, in a room where its hotter than a sunny day. Sweating all the toxics out of my body can only mean adding something good into my body. Vita Coco Coconut water rehydrates my body with electrolytes to avoid muscle cramping. The refreshing drink has the Potassium levels you would expect from a banana. Plus, it’s a delicious low calorie beverage.
I hope you find my workout accessories useful. What do you need to have for a successful workout?
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